IBS Treatment

You should consult a doctor for IBS if:

• Persistent symptoms: If symptoms like abdominal pain, bloating, or changes in bowel habits persist for several weeks or worsen over time.
• Unexplained weight loss: If you’re experiencing unintended weight loss along with IBS symptoms.
• Blood in stool: If you notice blood in your stool or your stool becomes black and tarry.
• Severe constipation or diarrhoea: If constipation or diarrhoea becomes so severe that it impacts daily life or leads to dehydration.
• Fever or vomiting: If you develop fever, worsening pain, nausea, or vomiting in addition to IBS symptoms, it could be a sign of infection.
• Change in symptoms: If the pattern or severity of your symptom’s changes.
• Family history: If you have a family history of colorectal cancer, inflammatory bowel disease (IBD), or other digestive disorders.

The symptoms of irritable bowel syndrome (IBS) can vary widely among individuals, but common signs include:

• Abdominal pain: This is the most common symptom, often relieved by bowel movements.
• Bloating and gas: Many people with IBS experience a feeling of fullness or swelling in the abdomen, along with excessive gas.
• Diarrhoea: Frequent, urgent bowel movements with loose or watery stools.
• Constipation: Difficulty passing stools, infrequent bowel movements, or hard, dry stools.
• Alternating diarrhoea and constipation: Some people experience both diarrhoea and constipation.
• Mucus in stool: A small amount of mucus may be present in the stool, which is often noticed in IBS.
• Fatigue and sleep disturbances: Many individuals with IBS report feeling fatigued or having trouble sleeping due to discomfort or pain.

The exact cause of irritable bowel syndrome (IBS) is unknown, but several factors are believed to contribute to its development:

• Gut motility issues: Abnormalities in how the muscles of the intestines contract and relax can lead to diarrhoea or constipation, common symptoms of IBS.
• Gut sensitivity: People with IBS often have heightened sensitivity in their digestive system.
• Stress: Emotional stress or anxiety can trigger or worsen IBS symptoms. The gut and brain are closely connected, and stress can influence gut function.
• Gut microbiome imbalance: An imbalance in the bacteria in the intestines may contribute to IBS symptoms, leading to bloating, gas, and discomfort.
• Dietary factors: Certain foods, like fatty foods, dairy, and high-FODMAP foods, can trigger IBS symptoms in some individuals.
• Family history: IBS can run in families, suggesting a genetic component.

Here are some home remedies that may help manage IBS symptoms:

• Probiotics: Probiotics, especially those containing Lactobacillus and Bifidobacterium, can help balance gut bacteria and improve symptoms like bloating and diarrhoea.
• Dietary changes: A low-FODMAP diet, which limits fermentable carbohydrates that can cause digestive distress, has been shown to reduce IBS symptoms like bloating, diarrhoea, and constipation.
• Peppermint tea: Peppermint has natural antispasmodic properties that can help relax the muscles of the digestive tract and relieve pain.
• Ginger: Ginger can help reduce nausea, bloating, and discomfort. It can be consumed in tea or as a supplement.
• Soluble fibre: Adding soluble fibre, found in foods like oats, psyllium, and apples, can help regulate bowel movements and relieve constipation.
• Hydration: Drinking plenty of water helps keep the digestive system functioning smoothly and can alleviate constipation symptoms.
• Stress management: Since stress can trigger or worsen IBS, practising relaxation techniques like deep breathing, meditation, yoga, or mindfulness can help manage stress and reduce symptoms.
• Chamomile tea: Chamomile has soothing and anti-inflammatory properties that can help calm the digestive system and reduce IBS-related discomfort.
• Regular exercise: Physical activity can help regulate bowel movements, reduce stress, and improve overall gut health.

Yes, if you need an online prescription in Australia, you can visit Hola Health website or app and request an instant script hassle-free. Choose the consultation type, fill in your details along with your Medicare information. Make the payment via a secure payment gateway. Consult an online doctor over a video call, if approved, get an instant script within 15 minutes as an SMS.

You can get an easy referral to specialists, pathology tests or radiology scans using Hola Health’s 24/7 GP referrals.

Trusted by 400,000 Aussies, Hola Health can help connect you with qualified health practitioners within minutes.

• Legit medical certificate online: Request legitimate medical certificates for work or school from the comfort of your home.
• Valid online scripts: Get access to instant scripts online within minutes anytime, anywhere
• Telehealth doctors available anytime: Speak to an online GP for IBS, other medical issues, mental health support, medication advice, and more.
• Instant online GP referrals: Access quick GP referrals to specialists, blood tests, pathology tests and radiology tests.
• Mental Health Care Plans available: If you’re eligible, get a valid Mental Health Care Plan from home with an online doctor consultation.
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